Cable Bar Lateral Pulldown
Back · intermediate
A sample from the library
A few movements with thumbnails and video — the same view when you build a workout.
Straight Legs Sit-up Toe Tap
Abs · intermediate
Downward Dog to Chest Press
Other · advanced
Landmine Sumo Squat
Quads · intermediate
Kettlebell Full Swing
Glutes · intermediate
Crossed Body Twist Sit-up
Abs · intermediate
Lying Leg Cross
Adductors · intermediate
Band Standing Alternate Chest Press
Chest · intermediate
Hip Lunge
Quads · beginner
Seated Wide Lat Pulldown Machine
Back · intermediate
Self Assisted Neutral Grip Chin-up
Back · beginner
Cable Straight Back Seated Row
Back · intermediate
Custom
Custom exercise = your library
You are not limited to the catalog. Create an exercise with your name, video, or image — and drop it into clusters like any other.
- Your name and cues
- Video / GIF / image
- Same use in clusters and workouts
Rich library. Your control room.
Trial unlocks the full library plus custom creation — no separate “buy exercises” upsell.